Blog – Page 3 – Hirose Judo Academy

Is Judo Dangerous? A Coach’s Honest Answer for Beginners and Parents

Is judo dangerous? The short answer is: judo can be dangerous if it is taught badly, but it can be […]

If you’re wondering whether judo builds muscle, the short answer is: 👉 Yes — judo builds muscle.But not in the

When a child returns to sport after an injury, the body may be ready. But often, the mind is not.

Returning to judo after a knee injury can be challenging — not just physically, but mentally as well. For young

When a child gets injured, especially with something serious like a knee injury, many parents feel unsure: In my experience

Can you lose weight with judo? If you’re looking for a fun, effective way to get fit and burn calories,

Is judo a good choice if you’re starting as an adult with no experience? The short answer is: yes —

Many parents ask: “Does judo actually teach discipline?” The short answer is yes — but not in the way most

Many parents want their children to become more confident — not just in sport, but in everyday life. Confidence affects:

Many parents ask this question: “My child is shy… would judo really help?” If your child is quiet, nervous in